Alicia MG's Journal, 10 January 2017

172.0 lb Lost so far: 4.4 lb.    Still to go: 24.3 lb.    Diet followed reasonably well.

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502 kcal

Fat: 10.03g | Prot: 14.03g | Carb: 94.25g.   Breakfast: Sandía. Lunch: Naranjas. Dinner: OSO Chuño, Pan de Trigo 100% Integral, Costa Galletas de Agua Light. Snacks/Other: Almendras, Selz Galletas de Arroz, Soprole Uno al Día. more...

2228 kcal

Activities & Exercise: Resting - 6 hours and 30 minutes, Sleeping - 8 hours, Sitting - 8 hours and 30 minutes, Driving - 1 hour. more...