| March 2023 |
| Fri 24th: |
209 *
|
14%
|
fat: 3.00g |
| |
protein: 4.50g |
| |
carbs: 41.00g |
|
-
|
-
|
| Thu 23rd: |
1222 *
|
81%
|
fat: 41.15g |
| |
protein: 62.40g |
| |
carbs: 147.94g |
|
-
|
-
|
| October 2021 |
| Wed 13th: |
322 *
|
21%
|
fat: 11.33g |
| |
protein: 26.92g |
| |
carbs: 28.56g |
|
-
|
-
|
| May 2021 |
| Mon 31st: |
259 *
|
17%
|
fat: 3.31g |
| |
protein: 6.65g |
| |
carbs: 51.68g |
|
-
|
-
|
| Sat 29th: |
1316 *
|
88%
|
fat: 66.60g |
| |
protein: 41.67g |
| |
carbs: 138.64g |
|
-
|
-
|
| Thu 27th: |
1210 *
|
81%
|
fat: 42.15g |
| |
protein: 39.81g |
| |
carbs: 175.39g |
|
2192*
|
 982
|
| Mon 24th: |
576 *
|
38%
|
fat: 6.87g |
| |
protein: 13.18g |
| |
carbs: 118.76g |
|
-
|
-
|
| Sat 22nd: |
1515 *
|
101%
|
fat: 46.00g |
| |
protein: 59.86g |
| |
carbs: 191.63g |
|
-
|
-
|
| July 2020 |
| Sun 12th: |
658 *
|
44%
|
fat: 16.58g |
| |
protein: 24.34g |
| |
carbs: 104.48g |
|
-
|
-
|
| Mon 6th: |
1062 *
|
71%
|
fat: 45.89g |
| |
protein: 29.74g |
| |
carbs: 134.27g |
|
-
|
-
|
| Sun 5th: |
752 *
|
50%
|
fat: 24.46g |
| |
protein: 67.82g |
| |
carbs: 65.29g |
|
-
|
-
|
| Sat 4th: |
746 *
|
50%
|
fat: 26.08g |
| |
protein: 49.85g |
| |
carbs: 73.27g |
|
-
|
-
|
| Fri 3rd: |
686 *
|
46%
|
fat: 19.75g |
| |
protein: 24.05g |
| |
carbs: 109.82g |
|
-
|
-
|
| Thu 2nd: |
1210 *
|
81%
|
fat: 45.65g |
| |
protein: 44.16g |
| |
carbs: 160.18g |
|
2149*
|
939
|
| Wed 1st: |
882 *
|
59%
|
fat: 41.80g |
| |
protein: 33.35g |
| |
carbs: 97.26g |
|
-
|
-
|
| June 2020 |
| Tue 30th: |
633 *
|
42%
|
fat: 14.77g |
| |
protein: 28.39g |
| |
carbs: 98.42g |
|
1899*
|
1266
|
| Mon 29th: |
797 *
|
53%
|
fat: 24.89g |
| |
protein: 29.44g |
| |
carbs: 116.80g |
|
-
|
-
|
| Sun 28th: |
767 *
|
51%
|
fat: 36.09g |
| |
protein: 21.47g |
| |
carbs: 91.57g |
|
-
|
-
|
| Sat 27th: |
735 *
|
49%
|
fat: 30.80g |
| |
protein: 36.29g |
| |
carbs: 77.59g |
|
-
|
-
|
| Fri 26th: |
638 *
|
43%
|
fat: 8.46g |
| |
protein: 59.63g |
| |
carbs: 77.01g |
|
-
|
-
|
