Shiniquiet's Journal, 17 January 2012

200.2 lb Lost so far: 0 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.

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1629 kcal

Fat: 60.78g | Prot: 49.25g | Carb: 248.14g.   Breakfast: All Bran Buds, Bananas, skim milk. Lunch: skim milk, all bran buds. Dinner: snickers fun size, Chicken Parmesan Lean cuisine. Snacks/Other: m&m peanuts, chocolate chip cookie. more...

2679 kcal

Activities & Exercise: Running (jogging) - 5/mph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...