mermaidxx's Journal, 10 January 2017

Weigh In record (no journal entry) for 10 January 2017

132.7 lb Lost so far: 23.8 lb. Still to go: 22.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 January 2017:

561 kcal

Fat: 10.83g | Prot: 12.62g | Carb: 102.22g. Lunch: Pierogi z Kapustą i Grzybami. Dinner: Dżemy i Konfitury, Zwykłe Naleśniki. more...

1473 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

losing 6.2 lb a week


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mermaidxx's weight history