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So, this week will be a challenge but as I watch my weight slowly go down I lose a little of the initial "I'm gonna get skinny" excitement but gain a sense of "I love feeling healthier" determination. It is now starting to feel like a life change and not just like every other time I've dived into a fad diet. Someone who I hadnt seen for a few months actually said the other night that I look skinny. She asked me if I'd been exercising a lot. It felt so good to hear that and to know that even though I may not see a huge difference in myself, other people do. It is nice to have my hard work be recognized. I dont think I've been called skinny for 4 years. I love this feeling of accomplishment and cant wait to extend it even further. I'll enjoy this week but I wont let this holiday cause me to fall.
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154.2 lb
Lost so far: 12.4 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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losing 0.7 lb a week
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