cmores's Journal, 11 February 2010

Weigh In record (no journal entry) for 11 February 2010
156.8 lb Lost so far: 15.6 lb.    Still to go: 4.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2010:
1601 kcal Fat: 54.63g | Prot: 66.58g | Carb: 199.57g.   Breakfast: kashi, 2% Fat Milk. Lunch: pulled pork, kashi southwest. Dinner: Cabernet Sauvignon Wine, Cheese Pizza with Vegetables. Snacks/Other: chocolate. more...
on diet cmores's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cmores's own diet



cmores's weight history


cmores's Recent Activity

cmores's Own Activity

No recent activity.

cmores's Buddies

No recent activity.

Other Member Diet Recent Activity

chadlius88 replied to billtech66's post - SO sorry, but I will no longer be using the web version of fatsecret.com.
snezica replied to Rockiesfan's post - Eating Consciously .
jonandcarisa recorded a Weigh In at 141.6 lb.
billtech66 replied to their post - SO sorry, but I will no longer be using the web version of fatsecret.com.
Nee Nee recorded a Weigh In at 186.0 lb.
ladonnaa added ronny's Crispy Oven Fried Chicken recipe to their cook book.
jeffwwill updated their Exercise Diary.
greenaprils recorded a Journal Entry and a Weigh In at 212.0 lb.