Weigh In record (no journal entry) for 13 February 2010
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120.8 lb
Lost so far: 4.2 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2010:
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1426 kcal
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Fat: 36.30g | Prot: 53.95g | Carb: 251.01g.
Breakfast: English Muffin. Lunch: Breton Multigrain Crackers, White Cake with Icing (Home Recipe or Purchased). Dinner: Multigrain Bread, Lettuce Salad with Assorted Vegetables, Red Beans and Rice with Sausage Soup (Bowl). Snacks/Other: Caramels Candies. more...
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gaining 1.4 lb a week
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fauxtudor's weight history
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