Weigh In record (no journal entry) for 08 January 2017
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254.0 lb
Lost so far: 26.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2017:
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2098 kcal
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Fat: 71.95g | Prot: 91.52g | Carb: 282.38g.
Breakfast: Enjoy Life Plentils. Lunch: Chipotle Mexican Grill Carnitas Burrito Bowl (Rice, Black Beans, Corn Salsa and Cheese). Dinner: Jack Daniel's Tennessee Honey Pulled Pork. Snacks/Other: Talenti Caramel Apple Pie Gelato, Apple Juice. more...
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steady weight
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