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❓❓❓😭
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132.7 lb
Lost so far: 0 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2017:
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1366 kcal
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Fat: 45.38g | Prot: 114.84g | Carb: 121.35g.
Breakfast: Творог 5%, Алексеевское Сгущенка, Малина. Lunch: Перекресток Капуста Тушеная с Сосисками, Котлета Говяжья. Dinner: Творог 5%, Голубика, Parmalat Молоко 0,5%, Weider Protein 80 Plus. Snacks/Other: Фругурт Йогурт Вишня 2,5%, На здоровье Молоко 0,5%, Кофе (Растворимое). more...
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gaining 7.7 lb a week
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