Weigh In record (no journal entry) for 08 January 2017
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215.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 08 January 2017:
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1534 kcal
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Fat: 105.25g | Prot: 73.55g | Carb: 82.32g.
Breakfast: Kroger Pinto Beans Canned, Ground Pork, Calavo Avocado, Cream Cheese, Egg. Lunch: Trader Joe's Dried Bing Cherries, Fisher Chopped Pecans, Trader Joe's Greek Style Yogurt - Plain. Dinner: Le Sueur Very Young Small Sweet Peas, Olive Oil, Pork Chops or Roasts (Sirloin, Boneless). more...
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