moose II's Journal, 08 January 2017

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Weigh In record (no journal entry) for 08 January 2017

289.2 lb Lost so far: 9.8 lb. Still to go: 69.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 January 2017:

1883 kcal

Fat: 143.39g | Prot: 86.87g | Carb: 58.96g. Breakfast: Butter, Bacon, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Fried Egg. Lunch: Polish Sausage, Bertolli Creamy Alfredo Sauce. Dinner: American Value Green Beans (Canned), Ground Beef (Cooked). more...

3196 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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moose II's Journal, 08 January 2017

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