Weigh In record (no journal entry) for 08 January 2017
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141.1 lb
Lost so far: 17.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 January 2017:
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1454 kcal
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Fat: 63.19g | Prot: 68.39g | Carb: 129.67g.
Breakfast: Café Expresso, Cora Confiture, Baguette, Dolce Gusto Café au Lait, Les 2 Vaches Yaourt Nature 0%, Monoprix Beurre Doux, Ananas. Lunch: Monique Ranou Rillettes de Canard, Itinéraire des Saveurs Jambon Persillé de Bourgogne, Carrefour Discount Jambon de Bayonne, Saucisson Sec, Carrefour Toasts Nature, Vin de Table Blanc, Olives. Dinner: Corne de Gazelle, Fleury Michon Couscous à la Marocaine, Vin Rosé. more...
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1735 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours and 28 minutes, Resting - 15 hours and 2 minutes, Sleeping - 6 hours and 30 minutes. more...
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steady weight
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Ellorabay's weight history
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