Weigh In record (no journal entry) for 07 January 2017
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254.0 lb
Lost so far: 26.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2017:
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2170 kcal
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Fat: 101.26g | Prot: 68.44g | Carb: 251.22g.
Lunch: Macaroni or Noodles with Cheese. Dinner: DiGiorno Tuscan-Style Chicken Pizza. Snacks/Other: Harry & David Milk Chocolate Bing Cherries, Kirkland Signature Microwave Popcorn Movie Theater Butter, Enjoy Life Plentils. more...
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steady weight
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mineshaft's weight history
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