Dadsafrantic's Journal, 07 January 2017

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Weigh In record (no journal entry) for 07 January 2017

247.9 lb Lost so far: 0 lb. Still to go: 77.9 lb. Diet followed poorly.

Diet Calendar Entries for 07 January 2017:

1370 kcal

Fat: 67.00g | Prot: 22.00g | Carb: 199.00g. Breakfast: Great Value Deep Dish Mini Pizza Supreme, Dunkin' Donuts Coffee with Cream & Sugar (Large). more...

3162 kcal

Activities & Exercise: Desk Work - 6 hours and 45 minutes, Resting - 11 hours and 15 minutes, Sleeping - 6 hours. more...

gaining 0.1 lb a week

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Dadsafrantic's Journal, 07 January 2017

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