Weigh In record (no journal entry) for 16 January 2012
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371.0 lb
Lost so far: 105.0 lb.
Still to go: 121.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2012:
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30 kcal
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Fat: 0.00g | Prot: 1.00g | Carb: 7.00g.
Breakfast: Water (Bottled). Lunch: 100% Low Sodium Vegetable Juice (5.5 oz), Water (Bottled). more...
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losing 1.4 lb a week
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ra549's weight history
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