dgrelck's Journal, 16 January 2012

Weigh In record (no journal entry) for 16 January 2012
169.8 lb Lost so far: 98.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 January 2012:
190 kcal Fat: 2.00g | Prot: 6.00g | Carb: 38.00g.   Breakfast: Chewy Lowfat Granola Bars - Chocolate Chunk, Light Fat Free Red Raspberry Yogurt. more...
gaining 1.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dgrelck's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.