Weigh In record (no journal entry) for 16 January 2012
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169.8 lb
Lost so far: 98.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2012:
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190 kcal
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Fat: 2.00g | Prot: 6.00g | Carb: 38.00g.
Breakfast: Chewy Lowfat Granola Bars - Chocolate Chunk, Light Fat Free Red Raspberry Yogurt. more...
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gaining 1.3 lb a week
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dgrelck's weight history
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