efannin's Journal, 12 February 2010

Weigh In record (no journal entry) for 12 February 2010
131.0 lb Lost so far: 3.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2010:
540 kcal Fat: 16.00g | Prot: 19.00g | Carb: 80.00g.   Breakfast: Starbucks (tall) whilte mocha latte. Lunch: fresco soft taco tacobell. more...
gaining 1.8 lb a week

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