sing4theLord1940's Journal, 16 January 2012

I would like to lose 5 more pounds before my birthday :D

143.2 lb Lost so far: 0 lb.    Still to go: 18.2 lb.    Diet followed N/A.

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1330 kcal

Fat: 44.04g | Prot: 52.27g | Carb: 185.10g.   Breakfast: orange juice, egg whites. Lunch: cantaloupe, sausage. Dinner: Crazy Bread, mini bagel, almond milk, french fries. Snacks/Other: stuffing. more...

2080 kcal

Activities & Exercise: Pilates - 25 minutes, Exercise machine (moderate) - 30 minutes, Circuit Training - 35 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...