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period
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147.6 lb
Lost so far: 2.1 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 January 2012:
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3696 kcal
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Fat: 192.25g | Prot: 119.03g | Carb: 384.66g.
Breakfast: Reduced Fat Hazelnut Cream Cheese Spread, Asiago Cheese Bagel. Lunch: 2% Milk Mexican Taco Cheese, Mushrooms, Clementines, Egg. Dinner: Lemonade (20 oz), Ranch Dressing, French Fries, Onion Rings, Cowboy Burger. Snacks/Other: Mr. Goodbar made with Chocolate and Peanuts, Fiber Choice. more...
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1631 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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