glyndalin's Journal, 16 January 2012

Weigh In record (no journal entry) for 16 January 2012
275.0 lb Lost so far: 0 lb.    Still to go: 110.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 January 2012:
460 kcal Fat: 12.78g | Prot: 21.25g | Carb: 65.95g.   Breakfast: Fruit Cup (Small), Chicken Breakfast Burrito, Loca Mocha. more...
gaining 2.3 lb a week

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