Weigh In record (no journal entry) for 16 January 2012
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234.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 January 2012:
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1175 kcal
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Fat: 43.42g | Prot: 42.32g | Carb: 155.57g.
Breakfast: SHASTA COLA KIDS CAN. Lunch: Florida Oranges, Free Raspberry Viniagarette, Chicken Gumbo Soup (Canned, Condensed), Natural Shredded Sharp Cheddar Cheese, Soft Boiled Egg, Lettuce Salad with Assorted Vegetables, Catalina Dressing. Dinner: Lime Cilantro Shrimp. more...
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gaining 0.6 lb a week
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