Weigh In record (no journal entry) for 06 January 2017
|
176.5 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 January 2017:
|
62 kcal
|
Fat: 2.59g | Prot: 0.67g | Carb: 9.37g.
Breakfast: Sugar, Cream (Half & Half). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tmsusmilch's weight history
|