Weigh In record (no journal entry) for 06 January 2017
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129.6 lb
Lost so far: 15.9 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2017:
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175 kcal
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Fat: 8.86g | Prot: 8.17g | Carb: 16.35g.
Breakfast: Té Endulzados con Edulcorante de Bajas Calorías, Durazno, Tortilla de Huevos o Huevos Revueltos con Queso. Snacks/Other: Calaf Suny. more...
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losing 5.7 lb a week
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