Jacoba Brandt's Journal, 05 January 2017

Weigh In record (no journal entry) for 05 January 2017
273.4 lb Lost so far: 0 lb.    Still to go: 97.0 lb.    Diet followed N/A.

Diet Calendar Entry for 05 January 2017:
1327 kcal Fat: 73.81g | Prot: 65.32g | Carb: 102.36g.   Breakfast: Hard-Boiled Egg, Toasted White Bread, Bananas. Lunch: Lancewood Smooth Creamed Cottage Cheese, Saltines Crackers (Includes Oyster, Soda, Soup). Dinner: Butter, Mielie, Chicken Meat and Skin (Roasting), Simonsberg Feta with Herbs, Cucumber (with Peel), Cherry Tomatoes. Snacks/Other: Apples. more...

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