| April 2021 |
| Tue 20th: |
1950 *
|
98%
|
fat: 94.77g |
| |
protein: 81.14g |
| |
carbs: 206.81g |
|
-
|
-
|
| Sun 18th: |
1348 *
|
67%
|
fat: 69.97g |
| |
protein: 105.68g |
| |
carbs: 64.41g |
|
-
|
-
|
| Tue 13th: |
1898 *
|
95%
|
fat: 89.81g |
| |
protein: 189.79g |
| |
carbs: 77.15g |
|
-
|
-
|
| Mon 12th: |
1071 *
|
54%
|
fat: 43.62g |
| |
protein: 83.16g |
| |
carbs: 85.02g |
|
-
|
-
|
| Sun 11th: |
1028 *
|
51%
|
fat: 43.04g |
| |
protein: 72.84g |
| |
carbs: 81.02g |
|
-
|
-
|
| Mon 5th: |
322 *
|
16%
|
fat: 11.20g |
| |
protein: 19.40g |
| |
carbs: 30.80g |
|
-
|
-
|
| November 2019 |
| Sat 2nd: |
3016 *
|
151%
|
fat: 188.09g |
| |
protein: 74.70g |
| |
carbs: 305.77g |
|
-
|
-
|
| April 2018 |
| Tue 17th: |
1821 *
|
91%
|
fat: 50.65g |
| |
protein: 120.48g |
| |
carbs: 234.75g |
|
2786*
|
 965
|
| Mon 16th: |
820 *
|
41%
|
fat: 19.95g |
| |
protein: 33.90g |
| |
carbs: 132.18g |
|
-
|
-
|
| March 2018 |
| Thu 1st: |
818 *
|
41%
|
fat: 22.78g |
| |
protein: 59.79g |
| |
carbs: 111.44g |
|
-
|
-
|
| January 2018 |
| Tue 30th: |
742 *
|
37%
|
fat: 42.90g |
| |
protein: 28.75g |
| |
carbs: 62.21g |
|
-
|
-
|
| Fri 26th: |
553 *
|
28%
|
fat: 38.76g |
| |
protein: 24.15g |
| |
carbs: 26.43g |
|
-
|
-
|
| Thu 25th: |
217 *
|
11%
|
fat: 11.70g |
| |
protein: 9.39g |
| |
carbs: 18.43g |
|
-
|
-
|
| Mon 22nd: |
1277 *
|
64%
|
fat: 81.00g |
| |
protein: 72.53g |
| |
carbs: 67.40g |
|
-
|
-
|
| Sun 21st: |
1510 *
|
76%
|
fat: 75.79g |
| |
protein: 76.45g |
| |
carbs: 129.14g |
|
-
|
-
|
| Sat 20th: |
1082 *
|
54%
|
fat: 52.25g |
| |
protein: 75.78g |
| |
carbs: 83.22g |
|
-
|
-
|
| Fri 19th: |
1754 *
|
88%
|
fat: 77.17g |
| |
protein: 126.35g |
| |
carbs: 133.68g |
|
-
|
-
|
| Thu 18th: |
650 *
|
32%
|
fat: 16.69g |
| |
protein: 31.00g |
| |
carbs: 98.27g |
|
-
|
-
|
| Wed 17th: |
550 *
|
28%
|
fat: 20.95g |
| |
protein: 59.91g |
| |
carbs: 29.85g |
|
-
|
-
|
| Tue 16th: |
1596 *
|
80%
|
fat: 112.11g |
| |
protein: 56.53g |
| |
carbs: 104.44g |
|
-
|
-
|
