halligan1201's Journal, 06 January 2017

200.8 lb Lost so far: 25.2 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.

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1706 kcal

Fat: 55.02g | Prot: 70.80g | Carb: 229.25g.   Breakfast: Dannon Oikos Triple Zero - Mixed Berry. Lunch: Apples. Dinner: Klondike No Sugar Added Vanilla, Casey's Chicken Bacon Ranch Pizza, Sensible Portions Garden Veggie Straws - Sea Salt, Casey's Vegetable Pizza. more...

2262 kcal

Activities & Exercise: Resting - 20 hours and 30 minutes, Sleeping - 3 hours and 30 minutes. more...