SandySee's Journal, 16 January 2012

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Weigh In record (no journal entry) for 16 January 2012

203.0 lb Lost so far: 0 lb. Still to go: 43.0 lb. Diet followed poorly.

Diet Calendar Entries for 16 January 2012:

702 kcal

Fat: 13.37g | Prot: 24.74g | Carb: 98.13g. Breakfast: 1% Fat Milk, Heart to Heart Cereal - Warm Cinnamon Oat, coffee. Lunch: Mini Ravioli. more...

2293 kcal

Activities & Exercise: Dance (fast step, aerobic) - 5 minutes, Resting - 16 hours and 55 minutes, Sleeping - 7 hours. more...

gaining 1.2 lb a week

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SandySee's Journal, 16 January 2012

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