Weigh In record (no journal entry) for 16 January 2012
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183.0 lb
Lost so far: 2.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2012:
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280 kcal
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Fat: 6.55g | Prot: 11.94g | Carb: 45.77g.
Breakfast: Peaches, Original Life Cereal, 2% Fat Milk, Diet Mountain Dew. more...
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losing 1.1 lb a week
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