| March 2017 |
| Wed 29th: |
2359 *
|
94%
|
fat: 114.21g |
| |
protein: 102.45g |
| |
carbs: 172.44g |
|
-
|
-
|
| Tue 28th: |
1605 *
|
64%
|
fat: 65.52g |
| |
protein: 89.57g |
| |
carbs: 135.82g |
|
-
|
-
|
| Mon 27th: |
1113 *
|
45%
|
fat: 49.85g |
| |
protein: 30.75g |
| |
carbs: 117.55g |
|
-
|
-
|
| Tue 21st: |
1613 *
|
65%
|
fat: 88.51g |
| |
protein: 51.02g |
| |
carbs: 128.85g |
|
3199*
|
 1586
|
| Mon 20th: |
1301 *
|
52%
|
fat: 72.02g |
| |
protein: 36.22g |
| |
carbs: 136.08g |
|
-
|
-
|
| Sun 19th: |
1355 *
|
54%
|
fat: 80.75g |
| |
protein: 46.01g |
| |
carbs: 120.52g |
|
2436*
|
1081
|
| Sat 18th: |
1495 *
|
60%
|
fat: 22.56g |
| |
protein: 58.80g |
| |
carbs: 166.15g |
|
2379*
|
884
|
| Sun 12th: |
120 *
|
5%
|
fat: 2.56g |
| |
protein: 3.80g |
| |
carbs: 21.35g |
|
-
|
-
|
| Sat 11th: |
2659 *
|
106%
|
fat: 95.49g |
| |
protein: 131.99g |
| |
carbs: 258.87g |
|
2284*
|
 375
|
| Fri 10th: |
-
|
-
|
|
2821*
|
-
|
| Thu 9th: |
2490 *
|
100%
|
fat: 116.81g |
| |
protein: 126.97g |
| |
carbs: 220.41g |
|
2618*
|
128
|
| Wed 8th: |
1458 *
|
58%
|
fat: 78.56g |
| |
protein: 44.80g |
| |
carbs: 148.85g |
|
-
|
-
|
| Tue 7th: |
1121 *
|
45%
|
fat: 64.94g |
| |
protein: 57.24g |
| |
carbs: 82.17g |
|
-
|
-
|
| Mon 6th: |
1790 *
|
72%
|
fat: 63.72g |
| |
protein: 88.70g |
| |
carbs: 217.00g |
|
2618*
|
828
|
| Sun 5th: |
2483 *
|
99%
|
fat: 102.99g |
| |
protein: 106.24g |
| |
carbs: 291.69g |
|
3068*
|
585
|
| Sat 4th: |
1727 *
|
69%
|
fat: 94.15g |
| |
protein: 94.35g |
| |
carbs: 136.76g |
|
2719*
|
992
|
| Fri 3rd: |
1504 *
|
60%
|
fat: 58.73g |
| |
protein: 68.91g |
| |
carbs: 176.95g |
|
2879*
|
1375
|
| Thu 2nd: |
1760 *
|
70%
|
fat: 65.12g |
| |
protein: 88.83g |
| |
carbs: 173.70g |
|
-
|
-
|
| Wed 1st: |
1868 *
|
75%
|
fat: 63.25g |
| |
protein: 108.11g |
| |
carbs: 229.15g |
|
2728*
|
860
|
| February 2017 |
| Tue 28th: |
2578 *
|
103%
|
fat: 97.75g |
| |
protein: 128.97g |
| |
carbs: 294.08g |
|
2580*
|
2
|
| Mon 27th: |
1533 *
|
61%
|
fat: 76.22g |
| |
protein: 52.97g |
| |
carbs: 144.30g |
|
2827*
|
1294
|
