Weigh In record (no journal entry) for 05 January 2017
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208.1 lb
Lost so far: 27.8 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2017:
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1103 kcal
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Fat: 43.70g | Prot: 41.94g | Carb: 133.15g.
Lunch: Coca-Cola Diet Coke (Can). Dinner: Genuine Steak House Brand Beef Ribeye Steak, Macaroni or Noodles with Cheese. Snacks/Other: Bassett's Licorice Allsorts. more...
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gaining 7.7 lb a week
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Mama Isabella's weight history
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