Weigh In record (no journal entry) for 05 January 2017
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232.4 lb
Lost so far: 1.6 lb.
Still to go: 62.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2017:
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205 kcal
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Fat: 9.11g | Prot: 4.63g | Carb: 28.89g.
Breakfast: Clementines, Seasons Choice Quinoa Crunch Veggie Burger. more...
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losing 0.8 lb a week
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ruxiecarlton's weight history
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