| April 2018 |
| Sun 15th: |
426 *
|
25%
|
fat: 26.52g |
| |
protein: 27.42g |
| |
carbs: 22.37g |
|
-
|
-
|
| Wed 11th: |
1787 *
|
105%
|
fat: 90.33g |
| |
protein: 53.03g |
| |
carbs: 219.63g |
|
3077*
|
 1290
|
| Mon 9th: |
1367 *
|
80%
|
fat: 65.43g |
| |
protein: 62.64g |
| |
carbs: 149.58g |
|
3530*
|
2163
|
| January 2017 |
| Thu 12th: |
1172 *
|
69%
|
fat: 43.30g |
| |
protein: 70.89g |
| |
carbs: 132.33g |
|
-
|
-
|
| Wed 11th: |
1711
|
101%
|
fat: 74.84g |
| |
protein: 108.62g |
| |
carbs: 158.18g |
|
-
|
-
|
| Tue 10th: |
1666 *
|
98%
|
fat: 72.11g |
| |
protein: 99.11g |
| |
carbs: 185.20g |
|
-
|
-
|
| Mon 9th: |
1634 *
|
96%
|
fat: 70.73g |
| |
protein: 115.72g |
| |
carbs: 145.92g |
|
2856*
|
1222
|
| Sun 8th: |
574 *
|
34%
|
fat: 25.17g |
| |
protein: 19.78g |
| |
carbs: 72.29g |
|
-
|
-
|
| Sat 7th: |
711 *
|
42%
|
fat: 48.17g |
| |
protein: 18.93g |
| |
carbs: 53.87g |
|
-
|
-
|
| Thu 5th: |
205 *
|
12%
|
fat: 9.11g |
| |
protein: 4.63g |
| |
carbs: 28.89g |
|
-
|
-
|
| Wed 4th: |
1548
|
91%
|
fat: 54.08g |
| |
protein: 89.95g |
| |
carbs: 218.38g |
|
3221*
|
1673
|
| Tue 3rd: |
1495
|
60%
|
fat: 67.68g |
| |
protein: 106.07g |
| |
carbs: 136.14g |
|
-
|
-
|
| Mon 2nd: |
1711 *
|
68%
|
fat: 66.86g |
| |
protein: 51.72g |
| |
carbs: 171.70g |
|
2942*
|
1231
|
| Sun 1st: |
1912 *
|
76%
|
fat: 74.20g |
| |
protein: 36.28g |
| |
carbs: 197.27g |
|
2660*
|
748
|
| December 2016 |
| Sat 31st: |
1018 *
|
41%
|
fat: 42.62g |
| |
protein: 71.18g |
| |
carbs: 73.95g |
|
-
|
-
|
| Fri 30th: |
361 *
|
14%
|
fat: 17.09g |
| |
protein: 25.81g |
| |
carbs: 26.90g |
|
-
|
-
|
| Mon 26th: |
300 *
|
12%
|
fat: 9.68g |
| |
protein: 4.98g |
| |
carbs: 49.58g |
|
-
|
-
|
| Fri 23rd: |
210 *
|
8%
|
fat: 9.00g |
| |
protein: 22.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Thu 22nd: |
1780 *
|
71%
|
fat: 76.33g |
| |
protein: 54.64g |
| |
carbs: 224.09g |
|
-
|
-
|
