rachel2512's Journal, 16 January 2012

304.9 lb Lost so far: 2.1 lb.    Still to go: 144.9 lb.    Diet followed reasonably well.

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2050 kcal

Fat: 88.01g | Prot: 65.00g | Carb: 247.46g.   Breakfast: Whole Milk, Trix Cereal. Lunch: Tang (Dry Concentrate), Macaroni or Noodles with Cheese (Dry Mix), Part Skim Mozzarella String Cheese Sticks. Dinner: Waffle Fries, Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. Snacks/Other: Cheese Sticks. more...

3420 kcal

Activities & Exercise: free steps - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...