Weigh In record (no journal entry) for 05 January 2017
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209.2 lb
Lost so far: 10.8 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2017:
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1408 kcal
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Fat: 69.15g | Prot: 94.50g | Carb: 96.64g.
Breakfast: Slim System Eiweiß Diät Kirsch-Buttermilch, Red Bull Zero Calories. Lunch: Aoste Stickado Pikanto, Red Bull Zero Calories. Dinner: Iglo Schlemmer-Filet Sommergemüse, Müller Joghurt mit der Ecke Venezia. more...
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gaining 14.9 lb a week
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