Weigh In record (no journal entry) for 04 January 2017
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204.8 lb
Lost so far: 4.4 lb.
Still to go: 204.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2017:
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80 kcal
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Fat: 0.00g | Prot: 12.00g | Carb: 9.00g.
Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake. more...
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losing 8.4 lb a week
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