mermaidxx's Journal, 04 January 2017

Weigh In record (no journal entry) for 04 January 2017
131.0 lb Lost so far: 25.6 lb.    Still to go: 20.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 January 2017:
383 kcal Fat: 13.84g | Prot: 10.98g | Carb: 57.87g.   Breakfast: Almette Almette z Pomidorami Dojrzewającymi w Słońcu, Chleb Razowy. Lunch: Zupa Pomidorowa. more...
1675 kcal Activities & Exercise: Running - 9/mph - 15 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours and 30 minutes. more...
losing 7.7 lb a week

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