Weigh In record (no journal entry) for 04 January 2017
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220.5 lb
Lost so far: 0 lb.
Still to go: 45.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2017:
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1306 kcal
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Fat: 65.80g | Prot: 39.30g | Carb: 146.76g.
Breakfast: Really Raw Honey Raw Honey, Whole Wheat Bread, Trader Joe's Fully Cooked Falafel, Fried Egg. Snacks/Other: Doritos Nacho Cheese Tortilla Chips (28g), Apple Juice, Great Value Cashew Halves & Pieces. more...
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steady weight
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Zxgalm1's weight history
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