| March 2021 |
| Sun 7th: |
1540 *
|
86%
|
fat: 77.00g |
| |
protein: 143.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| February 2021 |
| Mon 15th: |
1808 *
|
100%
|
fat: 101.92g |
| |
protein: 195.26g |
| |
carbs: 17.82g |
|
-
|
-
|
| Sun 14th: |
331 *
|
18%
|
fat: 26.43g |
| |
protein: 20.97g |
| |
carbs: 4.75g |
|
-
|
-
|
| Sat 13th: |
1316 *
|
73%
|
fat: 84.01g |
| |
protein: 96.28g |
| |
carbs: 43.42g |
|
-
|
-
|
| Fri 12th: |
1455 *
|
81%
|
fat: 79.74g |
| |
protein: 141.87g |
| |
carbs: 47.74g |
|
-
|
-
|
| Thu 11th: |
1952 *
|
108%
|
fat: 106.87g |
| |
protein: 152.30g |
| |
carbs: 98.33g |
|
394*
|
 1558
|
| Wed 10th: |
1920 *
|
107%
|
fat: 54.32g |
| |
protein: 111.34g |
| |
carbs: 255.31g |
|
-
|
-
|
| Tue 9th: |
1203 *
|
67%
|
fat: 51.53g |
| |
protein: 55.23g |
| |
carbs: 131.10g |
|
-
|
-
|
| January 2021 |
| Sun 10th: |
2076 *
|
115%
|
fat: 72.54g |
| |
protein: 171.25g |
| |
carbs: 183.26g |
|
-
|
-
|
| Fri 8th: |
1138 *
|
63%
|
fat: 21.74g |
| |
protein: 58.00g |
| |
carbs: 170.87g |
|
-
|
-
|
| Thu 7th: |
1302 *
|
72%
|
fat: 40.27g |
| |
protein: 89.31g |
| |
carbs: 137.22g |
|
-
|
-
|
| Tue 5th: |
724 *
|
28%
|
fat: 36.76g |
| |
protein: 35.14g |
| |
carbs: 61.68g |
|
-
|
-
|
| Mon 4th: |
1447 *
|
56%
|
fat: 47.43g |
| |
protein: 71.53g |
| |
carbs: 180.34g |
|
-
|
-
|
| Sun 3rd: |
1326 *
|
51%
|
fat: 46.47g |
| |
protein: 68.34g |
| |
carbs: 163.06g |
|
-
|
-
|
| Sat 2nd: |
346 *
|
13%
|
fat: 14.18g |
| |
protein: 10.32g |
| |
carbs: 48.68g |
|
-
|
-
|
| Fri 1st: |
907 *
|
35%
|
fat: 36.69g |
| |
protein: 42.70g |
| |
carbs: 105.78g |
|
-
|
-
|
| December 2020 |
| Sat 26th: |
421 *
|
16%
|
fat: 5.65g |
| |
protein: 27.58g |
| |
carbs: 63.49g |
|
-
|
-
|
| Wed 23rd: |
1261 *
|
48%
|
fat: 41.79g |
| |
protein: 52.92g |
| |
carbs: 164.57g |
|
-
|
-
|
| Sat 19th: |
2241 *
|
86%
|
fat: 93.38g |
| |
protein: 116.35g |
| |
carbs: 230.34g |
|
-
|
-
|
| Fri 18th: |
2668 *
|
103%
|
fat: 73.83g |
| |
protein: 113.83g |
| |
carbs: 382.37g |
|
-
|
-
|
