Weigh In record (no journal entry) for 03 January 2017
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132.1 lb
Lost so far: 13.4 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2017:
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839 kcal
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Fat: 36.26g | Prot: 55.33g | Carb: 76.08g.
Breakfast: Tortilla de Huevos o Huevos Revueltos con Queso, McKay Triton, Té Endulzados con Edulcorante de Bajas Calorías, Naranjas. Lunch: Tomates, Lechuga, Super Cerdo Pulpa Pierna de Cerdo. Dinner: Colun Quesillo, Watt's Mermelada Durazno Light, Té Endulzados con Edulcorante de Bajas Calorías, Vivo Galletas de Salvado. Snacks/Other: Nestlé Chocolate Trencito. more...
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losing 94.1 lb a week
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