Weigh In record (no journal entry) for 03 January 2017
|
192.4 lb
Lost so far: 0 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 January 2017:
|
225 kcal
|
Fat: 6.00g | Prot: 14.00g | Carb: 29.00g.
Breakfast: Morningstar Farms Veggie Breakfast Sausage Patties, Philadelphia Light Garden Vegetable Cream Cheese, Franz Extra Crisp English Muffin. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Thunderball10's weight history
|