Mr300lefty's Journal, 03 January 2017

334.0 lb Lost so far: 0 lb.    Still to go: 114.0 lb.    Diet followed reasonably well.

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2099 kcal

Fat: 55.96g | Prot: 83.83g | Carb: 238.64g.   Breakfast: Whole Milk, Saltine Crackers, Progresso Vegetable Classics Garden Vegetable Soup. Lunch: Texas Toast, Vodka, Psst Chicken Patties. Dinner: Subway 6" Steak & Cheese, Kroger Steak Fries. more...

5751 kcal

Activities & Exercise: Treadmill - 1 hour and 31 minutes, Bike Machine (Cycling) - 20 minutes, Resting - 14 hours and 9 minutes, Sleeping - 8 hours. more...