Weigh In record (no journal entry) for 03 January 2017
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329.2 lb
Lost so far: 10.8 lb.
Still to go: 79.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2017:
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620 kcal
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Fat: 12.95g | Prot: 17.13g | Carb: 102.96g.
Breakfast: Tropicana Pure Premium Homestyle Orange Juice, Great Value Cream Cheese Spread, Pepperidge Farm Everything Bagels. Snacks/Other: Tomatoes, Vegetable Broth, Flaxseed Seeds, Cucumber (Peeled), Celery. more...
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gaining 1.0 lb a week
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mrcoffeedude's weight history
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