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Diet starts again!! Big purge on junk and back to fitness classes!! 2017 here we come!
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138.8 lb
Lost so far: 7.5 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2017:
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1253 kcal
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Fat: 45.17g | Prot: 24.70g | Carb: 184.26g.
Breakfast: Belvita Breakfast Breakfast Biscuits. Lunch: Lidl Mini Raisins, Braeburn Apples, Soupreme Kitchen Creations Carrot & Coriander Soup, Nik Naks Rib 'N' Saucy, Bananas. Dinner: Asda Fresh Tastes Red Thai Stir Fry Sauce, Asda Rainbow Vegetable Stir Fry, Asda Rice Noodles, Appleby's BBQ Chicken Mini Fillets, The Deli Moroccan Houmous, Aldi Gourmet Rosemary Crackers. Snacks/Other: Galaxy Celebrations, Graze Green Olives with Harissa, Sainsbury's Semi-Skimmed Milk, Brown Sugar, Tetley Redbush. more...
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gaining 0.4 lb a week
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