was a very bad week due to period coming early and frequent headaches.
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147.2 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2010:
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1059 kcal
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Fat: 43.72g | Prot: 45.41g | Carb: 127.14g.
Breakfast: Wild Blueberry Muffins. Lunch: Peanut Butter Cups (Miniatures), Lettuce Salad with Assorted Vegetables, Meatloaf With Gravy & Whipped Potatoes. Dinner: Hushpuppies, Fries - Platter Portion, Battered Chicken Plank. Snacks/Other: Baby Carrots. more...
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gaining 4.2 lb a week
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