Weigh In record (no journal entry) for 02 January 2017
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220.5 lb
Lost so far: 0 lb.
Still to go: 88.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2017:
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1446 kcal
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Fat: 99.04g | Prot: 84.97g | Carb: 54.86g.
Breakfast: Limão, Andorinha Azeite de Oliva Extra Virgem, Amendoim, Italac Creme de Leite, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Tomates, Pepino (com Casca), Sadia Hambúrguer de Carne Bovina, Ovo Mexido, Paulista Creme de Leite. more...
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gaining 0.6 lb a week
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