Weigh In record (no journal entry) for 02 January 2017
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201.8 lb
Lost so far: 10.2 lb.
Still to go: 31.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 January 2017:
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325 kcal
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Fat: 5.61g | Prot: 22.63g | Carb: 50.89g.
Breakfast: V8 Original 100% Vegetable Juice (11.5 oz). Lunch: Clementines, Hellmann's Light Mayonnaise, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Chicken of the Sea Chunk Light Tuna in Water (Can). more...
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gaining 0.5 lb a week
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