jimmypurvis's Journal, 11 February 2010

248.6 lb Lost so far: 11.4 lb.    Still to go: 33.6 lb.    Diet followed reasonably well.

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1655 kcal

Fat: 86.40g | Prot: 57.80g | Carb: 165.40g.   Breakfast: Ultra Weight Loss Shake - Strawberries and Cream. Dinner: Bacon Beef 'n Cheddar Sandwich, Curly Fries (Medium), Loaded Potato Bites (Large). more...

3339 kcal

Activities & Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...