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Keejay21
Journal
18 Nov 07
Keejay21's Journal, 18 November 2007
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My husband and I got stressed and had "Cookie Fest 2007" - it set me back about 5 pounds, but I managed to hop back on the wagon and get back down to 263. That was certainly a wakeup call to keep at my diet because I was down to 261 (before cookie fest).
263.0 lb
Lost so far:
9.0 lb
.
Still to go:
78.0 lb
.
Diet followed poorly.
gaining 1.0 lb a week
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The important thing, when you slide, is to get back on track right away and not fall into the "well I'm off so I may as well keep going down" syndrome. Good for you!
18 Nov 07 by member:
jomaba
I agree with jomaba. Just get back on and don't look back.
18 Nov 07 by member:
sararay
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