|
Gotta stick with it this year
|
234.5 lb
Lost so far: 0 lb.
Still to go: 34.5 lb.
Diet followed poorly.
|
Diet Calendar Entry for 02 January 2017:
|
534 kcal
|
Fat: 29.06g | Prot: 60.80g | Carb: 3.42g.
Breakfast: Hard-Boiled Egg, Cream (Half & Half), Tea (Brewed). Lunch: Pork Loin (Whole, Cooked, Roasted), Steamed or Boiled Shrimp. more...
|
gaining 0.5 lb a week
|
 Comments
Yup - I hear THAT - Me, too!
02 Jan 17 by member: rreed01562
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
slbreit's weight history
|