fill yesterday
|
173.0 lb
Lost so far: 4.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 February 2010:
|
86 kcal
|
Fat: 3.05g | Prot: 3.78g | Carb: 10.80g.
Breakfast: Scrambled Egg (Whole, Cooked). Lunch: Chicken Noodle Soup (Canned, Condensed). Dinner: 100% Orange Juice. Snacks/Other: Diet Citrus Green Tea. more...
|
losing 19.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bleueyes3334's weight history
|